Most of us don’t give too much thought to brushing our teeth. We just do it.
Did you know that there is a right and wrong way to brush your teeth, and that sometimes brushing too much is bad for you?
WebMD published an article listing 10 ways we can improve our oral hygiene habits, preventing cavities and gum diseases.
1. Choose the right tool
2. Give it time
3. Don’t overdo it
4. Perfect your technique
5. Switch things up
6. Pick products wisely
7. Control your sour tooth
8. Keep it clean
9. Avoid potty mouth
10. Let it go
Read the full article here.